片段心上人

How are you, my high school sweetheart? Miss you!

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Rizzoli and Isles Series

最近深深地沉迷於呢套小說,不過又唔想買實體書。

人家有人滿之患,羊家有書塌之危…,唯有上網搵電子書。

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Happy Moment 2019

Finally, remembered to take pictures this time!

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估到邊副係老花鏡?

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七月的一個藍天白雲

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Canada’s new Food Guide 2019

Sources from Canada’s Food Guide

On half of the plate are vegetables and fruits (broccoli, carrots, blueberries, strawberries, green and yellow bell peppers, apples, red cabbage, spinach, tomatoes, potatoes, squash and green peas). On one-quarter of the plate are protein foods (lean meat, chicken, variety of nuts and seeds, lentils, eggs, tofu, yogourt, fish, beans). On the remaining one-quarter of the plate are whole grain foods (whole grain bread, whole grain pasta, wild rice, red quinoa, brown rice).

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書展 2019

書展咁快就30週年嚕!

今年又買咗六本書!細佬都買咗三本咁多啦!

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